10 Delicious Meat And Protein Recipes For 2023
1. Greek-Style Grilled Chicken
Greek-style grilled chicken is a delicious and easy protein recipe that can be adapted to suit your family’s tastes. To prepare it, you’ll need a few simple ingredients, including boneless chicken breasts, olive oil, red wine vinegar, and Greek seasonings such as oregano, garlic, and rosemary. Marinate the chicken for at least an hour, then grill it for about 8 minutes per side. Serve it with a Greek salad and some warm pitas for a flavorful and healthy meal.
2. Slow Cooker Chipotle Pork
This slow cooker chipotle pork recipe is a great way to add some zing to your meals. It’s easy to prepare and can be served with a variety of sides. Simply combine pork shoulder, chipotle peppers in adobo sauce, garlic, onion, cumin, oregano, and salt in a slow cooker, and cook on low for 8 hours. Serve it with some fresh salsa and warm tortillas for a tasty meal.
3. Steak and Potato Foil Packets
These steak and potato foil packets are a great way to get a balanced meal in one dish. Simply combine steak cubes, potatoes, bell peppers, onion, garlic, and seasonings in foil packets, and bake in the oven for about 25 minutes. Serve with a side of your favorite vegetables for a complete meal. These foil packets are also a great option for camping trips.
4. Baked Chili Lime Salmon
Baked chili lime salmon is a light and flavorful protein recipe that can be prepared in just minutes. Simply combine salmon fillets with olive oil, chili powder, garlic, lime juice, and salt, and bake in the oven for about 20 minutes. Serve it with a side of quinoa and roasted vegetables for a delicious and nutritious meal.
5. Grilled Teriyaki Tofu
Grilled teriyaki tofu is a great vegetarian option for a healthy meal. Simply marinate the tofu in a mixture of soy sauce, brown sugar, garlic, ginger, and sesame oil, then grill it for about 10 minutes. Serve it with some steamed vegetables and brown rice for a delicious and protein-packed meal.
6. Sheet Pan Fajitas
These sheet pan fajitas are a great option for a quick and easy meal. Simply combine bell peppers, onion, and your favorite protein, such as steak, chicken, or shrimp, with fajita seasoning and olive oil on a sheet pan, and bake in the oven for about 20 minutes. Serve with some warm tortillas and your favorite toppings, such as salsa and guacamole, for a delicious meal.
7. Honey Mustard Chicken
Honey mustard chicken is a classic protein recipe that is sure to please the whole family. To prepare it, simply combine boneless chicken breasts, Dijon mustard, honey, garlic, and olive oil in a baking dish, and bake in the oven for about 20 minutes. Serve it with a side of roasted vegetables for a delicious and easy meal.
8. Baked Buffalo Cauliflower
Baked buffalo cauliflower is a great vegetarian option that is packed with flavor. To prepare it, simply combine cauliflower florets with buffalo sauce, garlic powder, and olive oil in a baking dish, and bake in the oven for about 25 minutes. Serve with ranch dressing or your favorite dip for a tasty and healthy meal.
9. Sausage and Peppers
This sausage and peppers dish is a classic Italian recipe that is sure to please. Simply sauté Italian sausage, bell peppers, and onion with garlic, oregano, and red pepper flakes for about 10 minutes. Serve it with some crusty bread for a delicious and protein-packed meal.
10. Mexican Street Tacos
Mexican street tacos are a great way to get a quick and easy protein-packed meal. Simply sauté some ground beef or turkey with onion, garlic, and taco seasoning, then serve it in a warm tortilla with your favorite toppings, such as lettuce, tomatoes, cheese, and salsa. These tacos are also a great option for meal prep and can be stored in the refrigerator for up to 3 days.