Healthy And Delicious Brownie Recipe With Black Beans
Are you looking for a healthier yet delicious dessert that is sure to satisfy your sweet tooth? Then look no further! This brownie recipe with black beans is the perfect treat. Not only is it delicious, but it is also packed full of fiber and protein making it a healthier option than traditional brownies. Plus, it’s super easy to make and only takes about 20 minutes of your time. Whether you’re looking to whip up a quick dessert for a party or just want a treat for yourself, this recipe is sure to be a hit!
Ingredients You’ll Need
To make this delicious brownie recipe with black beans, you’ll need the following ingredients:
- 1 can (15.5 ounces) black beans, drained and rinsed
- 3 tablespoons cocoa powder
- 2 eggs
- 2 tablespoons vegetable oil
- 1/4 cup granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/2 cup semi-sweet chocolate chips (optional)
Instructions for Making Brownies with Black Beans
Once you have all of your ingredients gathered, it’s time to start making your brownies. Follow the steps below:
- Preheat oven to 350°F.
- In a food processor, blend together black beans, cocoa powder, eggs, vegetable oil, sugar, baking powder, and vanilla extract until smooth.
- Pour batter into an 8-inch square baking pan.
- Sprinkle chocolate chips on top of batter (optional).
- Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool before slicing and serving.
Serve Your Brownies With Black Beans
Once your brownies are cooled, it’s time to serve them. Enjoy your healthy and delicious brownie recipe with black beans as-is or top with a dollop of whipped cream or a scoop of your favorite ice cream. You can also enjoy your brownies with a cold glass of milk or a cup of freshly brewed coffee or tea. Whatever you choose to serve with your brownies, you’re sure to enjoy every bite!
Storage Tips for Brownies with Black Beans
Any leftover brownies can be stored in an airtight container in the refrigerator for up to 5 days. You can also freeze the brownies for up to 3 months – just make sure to wrap the brownies with plastic wrap or aluminum foil to prevent freezer burn. When you’re ready to enjoy your frozen brownies, simply take them out of the freezer and thaw at room temperature.
Conclusion
This delicious and healthy brownie recipe with black beans is the perfect treat to satisfy your sweet tooth. Not only is it full of fiber and protein, but it’s also super easy to make. And best of all, it only takes about 20 minutes of your time. So next time you’re looking for a healthier dessert option, give this recipe a try – you won’t be disappointed!