Hawaiian Mac Salad Recipe: A Delicious And Nutritious Meal
Hawaiian Mac Salad is a delicious and nutritious meal that is perfect for any occasion. This dish is made with macaroni, celery, onions, and cabbage, all of which are cooked in a creamy dressing. Once the ingredients are cooked, it is topped with pineapple, papaya, and coconut flakes for a unique and flavorful taste. This dish is a great way to get in your daily dose of essential vitamins and minerals, as well as providing a great source of protein. Read on to learn how to make this delicious and nutritious Hawaiian Mac Salad dish.
Ingredients Needed
To make Hawaiian Mac Salad, you will need the following ingredients:
- 1 cup of macaroni
- 1 stalk of celery, diced
- 1/2 of an onion, diced
- 1/2 of a head of cabbage, chopped
- 1/4 cup of mayonnaise
- 1/4 cup of sour cream
- 1/4 cup of pineapple, diced
- 1/4 cup of papaya, diced
- 1/4 cup of coconut flakes
Instructions
To make Hawaiian Mac Salad, begin by cooking the macaroni according to the package instructions. Once it is cooked, drain and set aside. In a large bowl, combine the celery, onion, cabbage, mayonnaise, and sour cream. Mix until everything is evenly combined. Add the cooked macaroni to the bowl and mix until everything is evenly distributed. Finally, add the pineapple, papaya, and coconut flakes, and mix until everything is evenly distributed. Serve and enjoy!
Serving Suggestions
Hawaiian Mac Salad can be served as a main dish or as a side dish. It is perfect for picnics, potlucks, and other summer gatherings. Serve it with a side of grilled vegetables or a crisp green salad. It also pairs well with grilled meats and fish, such as teriyaki chicken, salmon, or pork chops. For a light and healthy option, serve it with a side of fruit, such as pineapple, mango, or papaya.
Health Benefits
Hawaiian Mac Salad is a great source of essential vitamins and minerals. The macaroni provides a good source of carbohydrates, while the celery, onion, and cabbage provide dietary fiber. The mayonnaise, sour cream, and coconut flakes add healthy fats to the dish. The pineapple and papaya provide a good source of vitamin C, while the coconut flakes provide healthy fats and an excellent source of iron. This dish is also a great source of protein, making it a healthy and nutritious meal for any occasion.
Storage
Hawaiian Mac Salad can be stored in an airtight container in the refrigerator for up to five days. To reheat, place the dish in the microwave for 1-2 minutes or until heated through. If you plan to serve the dish cold, let it sit at room temperature for at least 15 minutes before serving.
Conclusion
Hawaiian Mac Salad is a delicious and nutritious meal that is perfect for any occasion. It is made with macaroni, celery, onions, and cabbage, all of which are cooked in a creamy dressing and topped with pineapple, papaya, and coconut flakes. This dish is a great way to get in your daily dose of essential vitamins and minerals, as well as providing a great source of protein. Try this delicious and nutritious dish today!