A Delicious Recipe For Turkey Tenderloin
Turkey tenderloin is a delicious and healthy option for dinner. It’s a lean cut of meat that’s quick and easy to prepare. It’s also a great source of protein, zinc, and iron. Plus, it’s versatile enough to be cooked in a variety of ways. Whether you’re looking for a delicious weekday meal or an easy Sunday dinner, this recipe for turkey tenderloin is sure to be a hit!
Ingredients
For this recipe, you’ll need:
- 2 turkey tenderloins
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1/2 cup of white wine
- 1/4 cup of chicken broth
- 1/4 cup of freshly-squeezed lemon juice
Instructions
To begin, preheat your oven to 375°F. Then, season the turkey tenderloins with the salt and pepper, and set aside. In a large skillet over medium heat, heat the olive oil. When the oil is hot, add the garlic and sauté for about 30 seconds. Then, add the thyme and oregano. Sauté for another 30 seconds before adding the turkey tenderloins. Brown the tenderloins on both sides, about 1 minute per side.
Next, add the white wine, chicken broth, and lemon juice to the skillet. Bring the mixture to a simmer and let it reduce for a few minutes. Place the skillet in the preheated oven and bake for 20 minutes, or until the turkey is cooked through. Remove the skillet from the oven and let the turkey rest for at least 10 minutes before serving.
Serving Suggestions
Turkey tenderloin is delicious served with a side of roasted vegetables, such as Brussels sprouts and sweet potatoes. It’s also great with a light salad or a plate of steamed vegetables. If you’d like, you can also top the tenderloin with a flavorful sauce, such as a balsamic glaze or a creamy mustard sauce.
Variations
This recipe can be adapted to fit your individual tastes. If you’d like, you can add other herbs and spices, such as rosemary, sage, or paprika. You can also use different types of wine or broth, depending on your preference. Finally, you can serve the turkey with a variety of different sides, such as mashed potatoes, quinoa, or couscous.
Tips & Tricks
When browning the turkey tenderloins in the skillet, be sure to use a large enough skillet so that the tenderloins don’t overcrowd each other. This will help to ensure even browning on both sides. Additionally, be sure to let the turkey rest for at least 10 minutes before serving. This will help to ensure that the juices are retained in the turkey, making it more tender and flavorful.
Conclusion
This recipe for turkey tenderloin is a delicious and easy way to enjoy a healthy dinner. It’s a great source of protein and is packed with flavor. Plus, it’s versatile enough to be served with a variety of sides. Whether you’re looking for a delicious weekday meal or an easy Sunday dinner, this recipe is sure to be a hit!