Healthy Ground Beef Recipes For 2023
Ground beef is a versatile and affordable ingredient that can be used in a variety of dishes. It can be used to make burgers, tacos, casseroles, and much more. With a few simple ingredients, you can make delicious and nutritious meals in no time at all. Here are some of the best healthy ground beef recipes for 2023.
1. Mediterranean Ground Beef Bowl
This Mediterranean-inspired bowl is a great way to get your daily dose of vegetables. Start by cooking some ground beef in a skillet with some olive oil and garlic. Then, add in chopped tomatoes, black olives, feta cheese, and cooked quinoa. Mix it all together and top with some fresh oregano, salt, and pepper. This easy and healthy bowl is a great way to get your veggies in while still enjoying a delicious meal.
2. Mexican-Style Ground Beef Tacos
Tacos are always a crowd-pleaser, and these Mexican-style tacos are no exception. Start by cooking the ground beef in a skillet with some olive oil and cumin. Then add in chopped tomatoes, jalapeños, and cilantro. When the beef is cooked through, assemble your tacos with some lettuce, cheese, and salsa. Top it all off with some avocado and sour cream for a delicious and healthy meal.
3. Asian-Style Ground Beef Stir Fry
Stir fry is a great way to get your vegetables in while still enjoying a delicious meal. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in chopped bell peppers, onions, and broccoli. Cook until the vegetables are tender and then add in some soy sauce, sesame oil, and rice vinegar. Serve over cooked white or brown rice and you have a healthy dinner in minutes.
4. Ground Beef and Vegetable Soup
Soup is a great way to get in some vegetables and protein in one meal. Start by cooking the ground beef in a pot with some olive oil and garlic. Then add in diced tomatoes, bell peppers, carrots, and celery. Add in some broth and seasonings like oregano and thyme. Simmer for about 20 minutes and then add in some cooked noodles or rice. Enjoy a healthy and delicious bowl of soup in no time.
5. Ground Beef and Avocado Salad
This salad is a great way to get in some healthy fats and protein. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in some chopped tomatoes, red onion, and cooked quinoa. Mix together and top with freshly diced avocado. Drizzle some olive oil, balsamic vinegar, and salt and pepper over the salad and enjoy!
6. Ground Beef and Potato Hash
This hash is a great way to get in some delicious carbs and protein. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in some chopped potatoes, bell peppers, and cooked quinoa. Mix together and top with freshly diced avocado. Drizzle some olive oil, balsamic vinegar, and salt and pepper over the hash and enjoy!
7. Greek-Style Ground Beef Burgers
Burgers are always a crowd-pleaser, and these Greek-style burgers are no exception. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in some chopped tomatoes, feta cheese, and olives. Form patties and grill the burgers until they are cooked through. Serve the burgers on a bun with some fresh lettuce, tomatoes, and tzatziki sauce. Enjoy a delicious and healthy meal in minutes.
8. Ground Beef and Spinach Lasagna
Lasagna is a classic comfort food that can be made healthier with the right ingredients. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in some chopped tomatoes, spinach, and cooked quinoa. Layer the ingredients with some lasagna noodles, cheese, and a tomato sauce. Bake until the lasagna is cooked through and you have a delicious and healthy meal in no time.
9. Ground Beef and Sweet Potato Shepherd's Pie
Shepherd's pie is a classic comfort food that can easily be made healthier. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in some chopped carrots, celery, and cooked quinoa. Layer the ingredients with some mashed sweet potatoes and bake until the pie is cooked through. Enjoy a delicious and healthy meal in no time.
10. Ground Beef and Vegetable Fajitas
Fajitas are always a crowd-pleaser, and these veggie-packed fajitas are no exception. Start by cooking the ground beef in a skillet with some olive oil and garlic. Then add in some chopped bell peppers, onions, and mushrooms. Cook until the vegetables are tender and then assemble your fajitas with some lettuce, cheese, and salsa. Enjoy a delicious and healthy meal in no time.