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5 Quick And Easy Vegetarian Dinners You Can Make In 2023

5 Quick Vegetarian Dinner Recipes Vegetarian 'Ventures
5 Quick Vegetarian Dinner Recipes Vegetarian 'Ventures from www.vegetarianventures.com

Introduction

Cooking can be a daunting task, especially if you’re trying to put together a meal that’s both healthy and delicious. But if you’re looking for quick and easy vegetarian dinners, you’re in luck! This article will provide you with 5 vegetarian dinner recipes that you can easily make in 2023. These recipes are packed full of flavor, and are sure to please even the pickiest of eaters. So get ready to get your chef hat on and get cooking!

Mushroom and Asparagus Risotto

This mushroom and asparagus risotto is the perfect dish for a vegetarian dinner. It’s easy to make and packed full of flavor. Start by heating a tablespoon of olive oil in a large saucepan over medium heat. When the oil is hot, add a cup of mushrooms and a cup of asparagus and cook for about 5 minutes. Next, add a cup of Arborio rice and stir for a few minutes until the rice is lightly toasted. Add 3 cups of vegetable broth and bring to a simmer. Cook for about 20 minutes, stirring occasionally, until the liquid is absorbed and the rice is cooked. Finally, stir in 1/2 cup of Parmesan cheese and season with salt and pepper.

Vegetarian Chili

This vegetarian chili is sure to please even the meat-eaters in your family. Start by heating a tablespoon of olive oil in a large saucepan over medium heat. When the oil is hot, add a diced onion, a diced red pepper, and 2 cloves of minced garlic and cook for about 5 minutes until the vegetables are softened. Next, add 1 can of diced tomatoes, 1 can of black beans, 1 can of kidney beans, 1 teaspoon of chili powder, 1 teaspoon of ground cumin, and 1 teaspoon of smoked paprika. Simmer for about 10 minutes until the chili is thick and flavorful. Finally, season with salt and pepper to taste.

Eggplant Lasagna

This eggplant lasagna is a delicious vegetarian dinner option. Start by preheating your oven to 375°F. Then, slice an eggplant lengthwise into thin slices. Heat a tablespoon of olive oil in a large pan over medium heat. When the oil is hot, add the eggplant slices and cook for about 5 minutes until softened. Next, assemble the lasagna in a 9x13 inch baking dish. Start with a layer of tomato sauce, followed by a layer of eggplant slices, a layer of ricotta cheese, a layer of mozzarella cheese, and a sprinkle of Parmesan cheese. Repeat the layers until the dish is full. Bake for 25 minutes, or until the cheese is melted and bubbly. Let cool for 5 minutes before serving.

Spinach and Ricotta Stuffed Shells

These spinach and ricotta stuffed shells are a delicious vegetarian dinner option. Start by preheating your oven to 350°F. Bring a large pot of salted water to a boil and add 1 package of jumbo shells. Cook for about 8 minutes until al dente and then drain and set aside. Heat a tablespoon of olive oil in a large pan over medium heat. When the oil is hot, add 1 diced onion and cook for about 5 minutes until softened. Add a 10-ounce package of frozen spinach and cook for another 5 minutes until the spinach is thawed. Remove from heat and stir in 1 cup of ricotta cheese, 1 cup of Parmesan cheese, and 1/4 cup of chopped parsley. Season with salt and pepper to taste.

Caprese Quinoa Bowls

These caprese quinoa bowls make a flavorful vegetarian dinner. Start by cooking 1 1/2 cups of quinoa according to the package instructions. Heat a tablespoon of olive oil in a large pan over medium heat. When the oil is hot, add 1 diced onion and cook for about 5 minutes until softened. Add 1 pint of cherry tomatoes and cook for another 5 minutes until the tomatoes are softened. Finally, assemble the bowls: divide the cooked quinoa among 4 bowls and top with the tomatoes, 1/4 cup of chopped basil, and 1/2 cup of mozzarella cheese. Drizzle with olive oil and balsamic vinegar and season with salt and pepper to taste.

Conclusion

These 5 quick and easy vegetarian dinner recipes are sure to please even the pickiest of eaters. They’re packed full of flavor and are easy to make in 2023. So get your chef hat on and get cooking!

Video How to Make Quick and Easy Vegetarian Dinners